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When I am in a spin class the instructor will say go on "attack mode" when we need to pick up the pace. Or beast mode will work too. Another one I like is "dig deeper" when I am in the middle of some cardio work-out.
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I love both singles and doubles and play in a lot of USTA leagues and tournaments in Northern California for both. The tactics and strategies are different so if I practice singles too much my doubles game drops because my reflexes at the net are not as sharp. I just need to stop carb-loading with fast food before tennis…
