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Add me because I heard having an online diet buddy helps you lose weight faster. .
Hi. I'm David (40 yrs old) from Sacramento. I plan to exercise hard and track my calories by eating healthy so I can lose 10-15 lbs in the next 5-7 weeks. I just started trying to drop weight 3 days ago and looking for an online weight loss buddy if it will help on my journey. According to this online weight loss article I…
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According to this article I read people drop weight faster with an online diet buddy.
So here it goes I am a 40 year old male from Sacramento and hoping to exercise hard and eat clean so I can lose 10-15 lbs in the next 5-7 weeks. I just started trying to drop weight 3 days ago and looking for an online weight loss buddy if it will help on my journey. I love to eat fast food and trying to break that bad…
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Tennis Pre-Game Diet
I am a competitive USTA player in Sacramento, CA (USTA Norcal Section) and one really bad habit I have is that I carb load with fast food before matches to give me the energy to sustain a 2-3 hour match during tournaments or league play. It works but is so bad for my fitness and diet. Why do you guys eat for your pre-match…
