According to this article I read people drop weight faster with an online diet buddy.

GetFit4Tennis
GetFit4Tennis Posts: 6
edited November 8 in Introduce Yourself
So here it goes I am a 40 year old male from Sacramento and hoping to exercise hard and eat clean so I can lose 10-15 lbs in the next 5-7 weeks. I just started trying to drop weight 3 days ago and looking for an online weight loss buddy if it will help on my journey. I love to eat fast food and trying to break that bad habit. During my free time I am crazy about tennis. About two weeks ago I started doing free www.youtube.com fitness videos at home and love it. It gives me a better work-out in a shorter time than the gym. So please add me we can share online fitness videos or nutrition tips.

Replies

  • ellie0213
    ellie0213 Posts: 516 Member
    Great goal! How about a whole team of supporters. Great motivation.
  • AshwinA7
    AshwinA7 Posts: 102 Member
    Hey, I'm from Sacramento too! Although I'm trying to gain muscle rather than lose weight.

    Good luck on your journey!
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