Replies
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I hope that you arer able to male your goal! Good luck.
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I have to put a profile picture up also. Good luck in your exercise and wieght control journey!
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Thanks! I know that I was quite sore from all the walking that I have been doing. The area I work in is quite large, and I try to walk to do my job instead of taking the truck. I ended up buying some steel toes sneakers and have been wearing them while walking. I would really like to do some strength training also.
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I am new to this also. I have just tried to utilize the app to help me make smarter food and eating choices. I would be happy to help, especially if its reciprocated! I have even broke out the WII Fit to help me along.