Gaining weight

I have a feeling on introductory post it would be best to put a picture with it... I will come back and edit it later. I am just curious, this site seems to somewhat revolve around losing weight but the tools on it can be used for gaining as well which is what I am trying to do. Is anyone else trying to gain weight on here? Currently I am 6ft 3 and 170 with 11% body fat. Trying to get to190 and maintain same body fat. Last year I was 185 and 11% but then I got lazy and quit going to the gym like I am suppose to.

Replies

  • I have to put a profile picture up also. Good luck in your exercise and wieght control journey!
  • GypsysBloodRose26
    GypsysBloodRose26 Posts: 341 Member
    MFP is wonderful whether you are trying to lose, gain, or just maintain! I hope you the best on your journey!
  • dusty8907
    dusty8907 Posts: 350 Member
    Yup, trying to get to 190 here @ 5'8. Shoot me an add if youd like.
  • ChangeYourPace
    ChangeYourPace Posts: 127 Member
    Trying to drop down to a target weight before building back up with muscle. Add me too if you'd like.