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I have a very basic wristband type HRM by Sportline, and it allows me to get accurate heart-rate readings during my workouts; I just make sure and press my finger to the sensor to adjust the rate every five minutes or so. I set it to measure calories burned and It seems to correlate well to the MFP exercise calorie…
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I have a very basic wristband type HRM by Sportline, and it allows me to get accurate heart-rate readings during my workouts; I just make sure and press my finger to the sensor to adjust the rate every five minutes or so. I set it to measure calories burned and It seems to correlate well to the MFP exercise calorie…
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Yeah, the journal is just one of many things I'm trying to keep myself accountable!
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I've lost five,and have 60 to go; I'm totally with you!:smile:
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My son is 34 mos. and potty training right now, which means lots of running around for me! But I'm using the lightly active strategy too--I may move a lot more than that, but I'd rather err on the side of caution. ;)