lexiyoo Member

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  • Hello all, I am also new to this thread. I have been eating clean for the past six months. I recently joined a CrossFit gym about a month ago. We are getting ready to do a Paleo challenge and I am trying to get more MyFitnessPal friend who do Paleo. I recently read the Paleo diet book by Lauren cordain. If you guys have…
    in Paleo/Primal Moms Comment by lexiyoo March 2014
  • The getting up earlier thing is probably my best bet, although doing the stairs a couple of times a day would help. I'm a nurse practitioner in an urgent care, and most days don't even have time to pee let alone actually take a walk. I eat lunch while charting.... ahhh the life of a health care provider, lol! I do love my…
    in Anyone work 12 hr days and still workout? Comment by lexiyoo September 2012
  • Thanks everyone, all good ideas. I will try walking during breaks between my patients! It can get pretty busy in my urgent care, but i will try ;)
    in Anyone work 12 hr days and still workout? Comment by lexiyoo September 2012
  • I have twin toddlers, I sometimes go to the YMCA where they have child watch, or while they take a nap or after they go to sleep at night! They go to bed at 8 . Sometimes, I'll get up at 6 before they get up at 7.
    in exersize with a 2 yr old following me everywere Comment by lexiyoo August 2012
  • I'm 5ft 1 and 118 lbs, I used to want to get down to 110 lb but the more I lift and build muscle the more I LOVE looking muscular instead of just petite so at this point I don't really care about "loosing weight" more so than getting ripped! I was 112lb and wearing a 4p, now at 118lb I'm almost at a 2! I'm in the best…
    in Where are my 5-ft friends?! Comment by lexiyoo August 2012
  • 5ft1 and 118lbs, I do insanity 6 days a week, eat about 1500 cals a day sometimes less, sometimes a little more on weekends! Im not trying to loose weight Im trying to get shredded!
    in Girls, how many calories are you eating? Comment by lexiyoo August 2012
  • 1/2 cup of egg beaters, 1/4cup of Pico de gallow, and 1 tbsp of fat free feta cheese ! So yummy, high in protein and very low calorie.
    in What is your favorite breakfast recipe? Comment by lexiyoo August 2012
  • Hey girls! I had the same problem, so I started to reduce calories more and increase work outs more, BIG mistake! I'm a nurse practitioner and was talking to one my dieticians. She explained the whole plateau concept to me, and said I wasn't eating enough which was forcing my body into starvation and survival mode. She…
    in Petite girls r u struggling w last 10 pounds??? 5'1" - 5'3" Comment by lexiyoo July 2012
  • Hey girls! I'm day 1 of turbo fire, Ive done 2 rounds insanity and was taking a break. I started turbo kick at my local gym so I bought the program too. It's not as intense as insanity but I LOVE doing it. I actually look forward to doing it. Which I never did in insanity. Im looking forward to read about everyone's…
    in turbo fire success pics Comment by lexiyoo July 2012
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