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Lookin' good! Great job and keep it up. :)
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I got a Fitbit for Christmas and I love it. I just experienced a three pound loss when I had been plateauing for months so I'm very pleased with it so far. I really think it tracks much better than MFP, MFP seems to give you too many calories for the exercise is what I find. I hope to lose as much as you have already so…
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I got that too, I wouldn't worry about it or the fact that you want to use caps...big deal! Have a great day!!
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This is soooooo good, it tastes like a really good spaghetti sauce with lasagna noodles. I get so full from 2 cups and the soup comes in at 210 calories for two cups. Also, it's not soup at all, there's barely any liquid to it. Skinny Italian Lasagna Soup 1 lb Lean ground turkey (or lean ground beef or chicken) 1/4 cup…
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I'm with you, I want to get serious and get the weight off too. What's helped me so far is portion control and trying to have healthy snacks. My go-to snack of choice right now is frozen red grapes. We can do this!
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Wonderful progress, you are very pretty before and now!
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MFP set me at 1200 calories after I entered everything in???
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Absolutely amazing! You look fantastic!!!
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You are such an inspiration! Thanks for sharing and congratulations on your success!
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Fantastic success. Congratulations!
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Such an inspiration, I CAN do this!!! :)
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Scott, you are a wonderful writer. You have done very well so far with your weight loss. Be proud of what you've done and what you will continue to do, especially with your helpful tools of a Fitbit and Myfitnesspal. I have a son named Jake that's pretty fantastic too. Have a great day!
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My husband's family is the same way and my daughter has lost weight after having a baby. She's 110 lbs. and they are now saying how she's too skinny. Don't even fret about them. They are obviously insecure and have a need to cut down others to make themselves feel good. You look terrific!! Cute suit.
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I make dressing or veggie dip with fat free cottage cheese. I use the ranch dip mix that comes powdered in packets (Hidden Valley brand) and put the fat free cottage cheese, water and the powder in the blender. I keep adding water until it's the consistency I want it to be. The stats are good and the cottage cheese has…
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Hot stuff! So inspirational!
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I've been loving spring greens with beets, red onion and feta cheese. Yum!
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We moved into a new house this March and we want to put in a pool. I said when I reach my goal we are putting it in!
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I really like it with homemade marinara sauce. It's all veggies and only around 100 calories for 1 1/4 cup of the spaghetti squash and 1/2 cup of marinara sauce. Here's the recipe: Spaghetti squash: pierce with a knife 8 to 10 times around the squash and microwave for 5 minutes, turn it over and microwave for another 7 to…
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That's amazing, you two look so good and so much younger and healthier. What a wonderful story. Thanks for sharing!!
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You look terrific!!
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That sounds really good. I also make ranch dip with fat free cottage and water in the blender and a packet of the Hidden Valley ranch dip mix. It's only 50 calories for 1/2 cup. Can't beat that, and really, who eats a 1/2 cup??
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Jms3533, Check out Hungry Girl's website and her recipes for the tofu shiritaki noodles. She says to rinse them twice and pat them dry. I think that helps to get rid of that strange tofu smell they have. I find making them with Asian sauces is delicious.
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Go to the Hungry Girl website. She has a bunch of fabulous ones and also has a chop chop stir fry that would be wonderful with those added to it.
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Oh yeah, there's definitely a big difference! You are doing great!! Good for you.
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The highs are 109 degrees here and the lows are 85 degrees and have been for about two months. I have autoimmune disease (MS, septic inflammatory arthritis) and heat or extreme cold flares it for me. I definitely do my walking outside when it's nice out.
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Great inspiration, and you look so much younger. Good for you!!!
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Amazing, you look terrific and you are beautiful!
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That's so wonderful, I can tell you feel great by the smile on your face. You are a weight loss superstar!
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So wonderful, I bet you feel great! You look terrific and so healthy!!
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You look beautiful and it looks like the you've reversed time. So inspirational!