I recently got a FitBit to help track my sleep patterns because I haven't had a refreshing night's sleep in months. Also, I wanted some extra motivation to be more active each day instead of trying to just workout really really hard on certain days. That was burning me out.... and I wasn't doing anything on the days in between. Now, I'm getting 5-7,000 steps a day even on my non-gym days. That's very helpful. Here's what the weekly stats report looks like if it might help anyone else with an interest in a FitBit.

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