m1cherie Member

right about your post it says signature. you put it in there. to create the ticker go to tools and pick the one you want the copy and paste :D

thank you for your service to our country. Good Luck!

I dont know how insperational ill be but i will friend you. Here is a tip. To drink more water use a straw :D

dont be so mean to yourself. you are making progress and you can tell. Keep up the hard work!

that is a good site. Thank you!

I couldnt starve myself if i tried my husband wouldnt let me. Thank you for the advise everyone. I have the app on my ipod. please befriend me :D

I have noticed how small portions can be. I also have noticed how the small portions can be more then enough. like with salad dressing. The serving is more then enough but it is so easy to use more then you need. :D