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ash_can

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  • I have about 20 -25 lbs to lose. It's been extremely tough since I work/go to school full time. Always looking for friends and motivation!!
    in 20 lbs or less to lose Comment by ash_can October 2012
  • I started on 9/10 and am on the second week of Phase 1. I'm actually about to do my first Cardio 1 for this week (I really hate those running man moves!). Did anyone start around then? Hope everyone is enjoying JMBR so far!
    in Mid September start Body revolution Comment by ash_can September 2012
  • *Insanity is about 63 days and doesn't use hand weights at all. Just your body weight for resistance* Do whatever you feel is right. I know of a lot of people that add in a workout on the recovery days when Insanity is their main workout.I'll probably start doing this also, since the calorie burn during recovery days isn't…
    in Insanity workout questions Comment by ash_can June 2012
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