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Yep, mee too ...
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Deidra13 - Abs, indeed! Along with back, legs, chest, arms, shoulders. We need the muscle to make up for the lost volume! :-)
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No one's replied yet? Surprising, as this is a very popular topic. I have the same goal. In find the he buldge on my stomach, while it getting smaller, most annoying. Its simply in the way when I bend down, or crouch, and the most when I cycle (I feel its pressing against my diaphragm, impeding my breathing). What I've…
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That's awesome and congratulations. What type of diet have you been following?
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Likewise, feel free to add. I do not have any contacts (haven't really tried) but my efforts have stagnated. Focus! Focus!
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I don't know I long I'll be able to sustain this, but my average caloric intake (except yesterday) has been under 1400 for the last week. I am *not* 'banking' exercise calories. I am not low on energy, and have been exercising vigorously (cardio and weights) almost every day. So far, I've lost almost five lbs in the last…
