SuzyH Member

Day/Weight/Comment 8/26 - 121.6 Had a lot going on (again). I was able to stick to my plan of no added sugar. Telling myself "I'm done eating" is difficult. The worst time of the day is at night... it seems like once I eat, I continue eating. The "Kitchen is Closed" sign is going to have have a padlock on it! Goal is to…

Day/Weight/Comment 8/26 - 121.6 Had a lot going on (again). I was able to stick to my plan of no added sugar. Telling myself "I'm done eating" is difficult. The worst time of the day is at night... it seems like once I eat, I continue eating. The "Kitchen is Closed" sign is going to have have a padlock on it! Goal is to…

A day late, but I'm in! Day/Weight/Comment 8/26 - 121.6 Had a lot going on (again). I was able to stick to my plan of no added sugar. Telling myself "I'm done eating" is difficult. The worst time of the day is at night... it seems like once I eat, I continue eating. The "Kitchen is Closed" sign is going to have have a…

Did I exercise for at least 20 minutes? 30 min PiYo, 20 min shoveling snow, 80 min hike in deep snow! Did I stay within my calorie budget for the day? Yup! Did I keep track of everything I ate and drank? Yup! Glad to be outside even in the snow today. Hard to believe that last week we were biking (outside!) and thought it…

Pass and pass. Out for the challenge but here for the accountability! Blizzard conditions and snow. Who knew it was February 74th? ;)

Did I exercise for at least 20 minutes? Yes! 45 minutes water aerobics, 2 hr bike ride, 20 min walk Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes! This tease of spring weather has been nice... winter returns for the next couple of days. Maybe the sun will shine…

Did I exercise for at least 20 minutes? Finally a warmer day! 2 hours 20 minute bike ride with a great friend. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes! I have found that if I post this immediately after my last meal I am really committed to not eating any…

I log it as Pilates. Since I do not count the calories from exercise against the calories I eat, it doesnt matter to me as much as logging it in. Sorry I’m not more helpful here!

Did I exercise for at least 20 minutes? Yes! 30 minutes PiYo; 40 minute bike ride; 40 minute walk Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes! It’s nice to have a good day! Looking forward to a warmer day tomorrow!

Pass #3 ☹️...

Day 2 Pass. Exercised - yes The rest - no. Need to get back on track and stop the craziness...

Too funny! It made me think of when we had a dog I’d walk her every day “no matter what”. I even had a pic of the two of us holding a thermometer at minus something (really cold). Now she’s been gone for 11+ years and I’m not that motivated! Amazing what a dog can do! Now I tend to “hurry up biking”season, but come fall,…

Taking my 1st pass day. Celebrated my daughter’s and son-in-law’s birthday by going out to eat and then a show. Logged the best I could but know I’m over! Expected and am okay with this. Exercise was good... walking, PiYo and water aerobics. The cold weather here in Wisconsin is getting a bit old and I think my biking…

Did I exercise for at least 20 minutes? 25 minutes of PiYo —- really liking this! Walked with hubby 30 minutes. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes! I am really looking forward to some warmer days!

Date: 4/3 & 4/4 Exercised?: Yes PiYo and Walking Calories?: Yes Tracked?: Yes

Did I exercise for at least 20 minutes? Yes. Did I stay within my calorie budget for the day? No. Did I keep track of everything I ate and drank? No. Too many passes to count. Trying to stay accountable.

I completely get this! One day I think I can do this and the next it seems overwhelming. Way to go on the gardening! Here in Wisconsin it may be the first day of spring, but it's not going to get out of the 30's!

Did I exercise for at least 20 minutes? Yes. PiYo, 60 min water aerobics & first bike ride of the season! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Yesterday was a great day and I've been hee-hawing about whether or not to continue posting as I am all out of…

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? No Pass #3 - tomorrow is a new day.

Exercise yes Tracking yes Calories no - 125 "cookie" calories over. Although this makes Pass #2 for me, I'm okay with it. In the past I would have beat myself up or binged. Not this time! My 15,701 steps probably made up for it, but I don't subtract from my calorie intake.

Did I exercise for at least 20 minutes? Yes! An absolutely beautiful day. 60 minutes of water aerobics and then a 3+ hour hike on the Ice Age Trail. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!

Did I exercise for at least 20 minutes? Yes. Strength 40 min, walking 12,000+ Did I stay within my calorie budget for the day? Regretfully no Did I keep track of everything I ate and drank? I didn’t give up trying, but due to circumstances of the day, didn’t log everything. Doe this count as one pass or two?

Did I exercise for at least 20 minutes? Yup! Water aerobics and watching my 4 yo granddaughter! Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes! Thanks to this group!

Did I exercise for at least 20 minutes? Yes - it was an abnormal day, but I got it in! Walking only today! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Good morning! Reporting in for yesterday! Did I exercise for at least 20 minutes? Yes - circuit training; snow shoveling; walk Did I stay within my calorie budget for the day? Yes! (Yea!) Did I keep track of everything I ate and drank? Yes! Plan on making it through the month this time! I've been reading the posts and…

I too am unclear how to add someone. Any info anyone? I have been WFPB (with relaps) for about a year. Does anyone else get the “deprived” feeling andncave in? I truly believe in WFPB, but sometimes it is so hard to stick with it. I need a good kick! I would love it if this group became “active”!

Did I exercise for at least 20 minutes? Yes! 1 hr water Aerobics & a 4 hour hike in the snow! Beautiful! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Circuit training - 44 minutes Did I stay within my calorie budget for the day? - yes!

Exercise: yes - water aerobics Calories: no. I just found this group ... Thank you! Looks like my goal will be from here on forward! Tracking: yes

My goal this month, in addition to those of this group, is to be as close to whole food plant based as I can! I’m really looking forward to getting to “know” you all!