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Would like to join also! Challenge Starting Weight: 159 Challenge Level: Level 5 - 25+ pounds ★★★★★ Challenge Goal weight: 130
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Challenge Starting Weight: 159 Challenge Level: Level 5 - 25+ pounds ★★★★★ Challenge Goal weight: 130 Starting May 20, 2019. Hope this is enough motivation for me to keep going!
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Definitely have fallen off the wagon and I feel awful about it. I need people to really badger me into staying consistent!
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Thanks for all of the support, guys! Maybe you guys can give me a bit of feedback that could help me. Recently, my biggest achievements have been involving running. I've been able to run longer (or jog. still slow running. :p), and push myself even further. But as far as physical results go, should I get into weight…
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From what a friend of mine has told me, I have a really bad heel strike when I run. It made sense to me when I thought about it, because recently, I haven't been feeling any sort of burning in my chest or knees since I've been running more often. The only pain I've been feeling has been in my feet, and it occurs pretty…
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Thanks for all the response, guys! I recently got the C25K app, and I read the article. I'm hoping that soon, I'll be able to do some serious running! :D
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I'm basically trying to force myself into enjoying running. So the burning sensation in my chest and knees, is that normal for a beginning runner?