First off, I'd like to say: You guys are AWESOME. I've been reading all of your posts, and your answers to some of mine, and I must say, you guys are SUPER helpful, and I really appreciate all of the help you guys give to not only me, but to everyone else. Thank you! Second, I have a giant confession to make, and I hope I…
I've been reading everywhere that progress pictures are supposed to help a lot, especially with encouraging you to keep going and reassuring you that there is a difference. But I just looked at my photos, which are about 3 weeks apart, and I'm extremely discouraged. I can't see any differences, and I'm not sure if that's…
Hello guys! I only realized a few days ago that I've been running incorrectly pretty much my entire life. Do you guys know any tips or videos or anything that could help me correct it?
Hi guys! So here's the background: I'm 19 years old. Pretty much my entire life I've been overweight. I've never been able to play sports like all the other kids could, and so I sat off on the sidelines watching everyone play, wishing I could do the same. I'm 5'2", and my heaviest was about 2 years ago when I hit 168/169.…