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Oh, How I Need Help.
First off, I'd like to say: You guys are AWESOME. I've been reading all of your posts, and your answers to some of mine, and I must say, you guys are SUPER helpful, and I really appreciate all of the help you guys give to not only me, but to everyone else. Thank you! Second, I have a giant confession to make, and I hope I…
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Progress Pictures :(
I've been reading everywhere that progress pictures are supposed to help a lot, especially with encouraging you to keep going and reassuring you that there is a difference. But I just looked at my photos, which are about 3 weeks apart, and I'm extremely discouraged. I can't see any differences, and I'm not sure if that's…
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Proper Running Form
Hello guys! I only realized a few days ago that I've been running incorrectly pretty much my entire life. Do you guys know any tips or videos or anything that could help me correct it?
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Trying to Start Running & I Need Help.
Hi guys! So here's the background: I'm 19 years old. Pretty much my entire life I've been overweight. I've never been able to play sports like all the other kids could, and so I sat off on the sidelines watching everyone play, wishing I could do the same. I'm 5'2", and my heaviest was about 2 years ago when I hit 168/169.…
