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I'm in!!!! I did 30mins of running, core work and lunges and squats!
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I'm in and done!! 150 with 20lbs :) Feelin' the burn!!!
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I'm in!!
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I am in!! I'm in! Week # 1 -- July 30th -- Goal 600 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 600
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I usually have is other grilled chicken salad, tuna (with a bit of light mayo and celery), tomato and cucumber salad with balsamic vinigrette, or boccinni salad! If you google the South Beach Diet they have tons of great recipes and ideas for low-carb fans!
