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Replies
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Paula
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Try "Walk Away the Pounds" with Leslie Sansone. Fairly simple moves, entertaining, and I got descent results from it. She has a variety of videos. I recommend the one mile for starters. Good luck!
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Done! Thanks! :happy:
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I'm in!
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Thank you everyone for your encouragement and advice! I'll keep tracking! I measured myself tonight....and I have lost 3/4 of an inch from my thigh and 1/2 inch from my waist...so that was uplifting. Thank you, again!
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Because I am starving! Haha. I'm pretty sure that I am staying under 1200 even when I don't track. I don't have much variation to my diet...salads and chicken pretty much. I could be wrong, I was very surprised when I started tracking a few weeks ago...so many calories in the foods I love! Thanks for the advice!
