Replies
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I would go with hiking. I'm in the middle of the cornfields. I still hike to work by carrying a 40lb (20kg) backpack for added resistence.
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I am probably in on this one. I'm taking the high road and shooting for 60.
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JPOP - E-Girls - Neverending Story
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Approach 40 quickly. 38 with full-time work and full-time Seminary. You can add me if you like. :-)
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Congrats! I am a huge follower of the Minnesota Rollergirls here in Saint Paul, MN. It was enough that my flashy red light attracted the ire of the stadium mall cops and they asked me to turn it off permanently. Super pissed but humbled that I could create something that awesome. :-) Hope to see your nickname on a flashy…
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I paid for the whole year up front, averaged $34 a month and I got four months free.
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b-a. That's all there is to it.
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I'm a bit in the same boat though I'm 5'7" and started at 270 and I'm now in the 220-ish. Can't get rid of belly fat eating hummus and green veggies, I guess.
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Team Ortho gives awesome aluminum finisher medals and you can sign up for all the races (six) and you only pay for five of them. There is a stained glass element to them and you receive a plexiglass case so sunlight shines through them. The races a) help you get in shape b) are a great motivator c) the swag is pretty darn…
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Pork chop, cup of mushrooms, cup of carrots. 1 Tbsp of minced garlic, 1 Tbsp minced ginger. 2 Tbsp light soy sauce. Well under 700.
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I am not a contact of your's here but I am willing to be. I'm going to add a little if I can. Sugar is just sugar but a lot can come with it. Starches and fiber. I leave potatoes and carrots out and keep oranges and clementines in. I steam frozen green beans and broccoli and eat between 4 and 6 cups a day at least 4 days a…
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I love getting out of work at 3pm. I adjusted my schedule so I get there an hour early. Start swimming. Still no people in the pool.
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A return to military service. Only six more years to go and an added retirement check at age 63. Who doesn't want more money for those years when you want stability? There are all the other issues of health, wellness, looking good for the wife and so on. There are studies about how gets passed over for promotions the most?…
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Lost these pounds since last February and want to lose about another 50 in the next calendar year. Will affirm diaries from the timeline (I won't dig into them!) and exercise. I don't read forums except for posts like this. I am on the path to US Navy Chaplaincy after 12 years in the US Army.
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I'm a guy. Decided I was going to start losing last February. I lost the first 30 through diet alone and lost the last 20 with the help of some exercise. I got about another 20 to lose and then the US Navy will let me in to be a Chaplain. Good luck, you can do it. :-)
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You can add me if you like. I reply to diary entries and exercise reports but I rarely read or reply to forums. My post count should tell you that. :-)
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Weight loss is just the start. You have body modification that goes back to foot binding. That's more than a millennia old. Then there's skin bleaching, hair straightening, muscle stretching so eyes look forward rather than slightly-crossed. I recently visited in the earthquake-tsunami-powerplant area in the north. Japan…
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My girlfriend is a US Size 3 and she thinks she is "big". She stands next to me, a men's 36, and she just disappears. She is considering losing more weight and her doctor thinks it's a good idea even though her weight is average. She suffers from anemia and hypertension and her diet is lacking from quite a few different…
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Trying to lose my last thirty to I can get myself into US Navy Chaplaincy. I'm down close to a half-century already. The rest is up to you. :-)
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5'7" and down 44 since February and fairly responsive. Just not here on the forums. You can add me if you like. I will leave it up to you.
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Ditto. At 1600, I can't lose weight and according to MFP I'm burning close to 1200 with my cardio heavy routine. Eat something.
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Because it works? I'm down 45 lbs (20.5 kg) since February as a part of a high fiber and lower carb diet and it seems to be working. Mine is pretty well-balanced all the way around and I get my 3L of water.
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Chili Verde, made hot with jalapeno, habanero and anaheim.
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I lose pretty steadily with one plateau of about three weeks. I get in about 3 cups of veggies and 3L of water daily. Depending on what your exercise looks like, you might need more and not less. Also depending on what your veggies look like, you might need to change them up. A different source of fiber might be what your…
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3L
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Fitocracy and the challenges available and a community a lot more forgiving and affirming.
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I hope that I can go off of it completely and stay off of it. I am on a pretty large dose. I'm "off the reservation" dosage-wise was not sexually active because it would be devastating if something happened while I was on it. My side-effects are significant and I ramped-up to my dosage over two weeks so I knew I could…
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Topomax is something I took in combination with a low glycemic (sp) diet a few years back. I thought about going back on it. One side effect that I had is that anything with fizz can taste flat. My Doc said they were going to use it in a study with alcoholics because many like the taste of beer because of the feel on the…
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I login almost every day. Almost. I split time between here and Fitocracy. You can add me if you like. :-)
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I'm a Buddhist Chaplain and posted something about the Psalms. It's not all bad or different.