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Ah, crap. I figured since using it hurts after awhile, it must do SOMETHING. *sigh* Oh well. I'll find something else. =)
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You can add me if you want--lord knows I could use an audience too, haha! =)
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After developing an ED and seeing a nutritionist who wanted me to bump my 600 calories/day to 1,200 calories/day, I wanted to smack her--I thought the increase would make me gain weight. That's logic, right? Well, my body apparently doesn't agree with logic. After upping my intake, I actually lost weight much easier (not…
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I've looked into these "swaps" before, and it's helped in the past (particularly the magnesium/chocolate bit). I think I'll have to consult this chart more regularly. Thank you. =)
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That's almost EXACTLY the same issue I've got; if I don't have anything to do, my mind automatically wanders toward the cupboards/fridge...and then my feet follow. And it's especially difficult in the evenings for me, too.
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I never skip breakfast, but my sleep schedule has been a bit off lately... That could be part of the issue. Thanks. =)
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Hmm, an owl, a bison, and/or a beaver. That's quite the collection of critters. lol
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Since losing 120 pounds, people have definitely treated me with more respect and admiration. I don't receive many direct compliments or comments in general, but whenever my mother comes home from the bar, she'll go on for 20+ minutes about how some guys were down there asking about me, saying how "hot" I've gotten, etc.…
