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Hi i definatley have this problem.. Do you mind if i join?... il make my cut off point 9pm as i tend to eat my dinner quite late some nights. Me: 1 LNS: 0 :smile:
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Thanks for the help guys. I work at a nursery so I find my job can be quite active at times. I also walk to work every day but i have always done this so I dont think il count it as exercise. When you log exercise are you meant to eat those calories as extra? I don't understand how that works? Ah well what i was doing…
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Hi i just joined the other day I'm 21, looking for motivation too but i need more friends on here. Feel free to add me :)
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I've tried a fat burning pill before, it didn't work for me. I only took it for a few weeks then started to get chest pains. I dont know if they were related to the pills but i stopped taking them and felt much better!