jellyfishjen Member

Thanks I had been into JB HIFI and they said no. Might try their on line store. Although there is a lot of titles on ebay never thought to try there. It would be hard to choose from so many.

CONGRATULATIONS. I AM THRILLED FOR YOU AND A WEE BIT JEALOUS. I WANT THIS, I GUESS IF I REALLY AND TRUELY WANT THIS I MUST LEARN TO WORK HARDER AND STAY FOCUSED 100% THANKS FOR THE INSPIRATION.

This is a tough one. I found it very hard to buy workout clothes when I was larger size 22 to 24. I even went to specialty stores who were less then helpful. Apparantly you need to be a size 8 to 10 to get work out clothes. Finally when I got to a 16/18 i found some in Rebel. Not much but some. I chose long pants (after…

Bump. I have not yet been able to find these DVD's in Australia. As soon as I can get my hands on a copy I will be back. Any Aussies out there know if its available here and where.

ITS MY BIRTHDAY. 52 WHAT A BEAUTIFUL NUMBER. I WILL MAKE THIS A GOOD YEAR.

I remember when this is what a thread was.

IT'S ALIVE!

Just for today: I will enjoy spending time with my daughter.

Interesting. Thanks will keep this in mind. Might be just what I need.

Just for today : I will hit my refresh button.

Happy Anniversary nitalynne58

Cuppa anyone

I too am using it for some fresh recipe ideas. Will try the Warrigal greens Frititata tonight. Also great recipes on the specialk program.

Instead aim for achieving something reachable. Like doing Jillian Michaels 30 Day shred. Timing it so that you do day 30 on your birthday. That gives you 2 rest days. Take before and after photos. You will be pleased with what you see but more importantly you will feel awesome. Make taking a healthy step your birthday…

Thank You. Can't wait to see what is ahead for us.

its tough but its worth it ....

I like a variety of exercise. But I always do exercises I enjoy. At the moment I am going to Zumba class, and I do Jillian Michaels 30 Day Shred Dvd, I walk, and use the recumbent bike. But then if I get the time I would also go to aquarobics, ballet, stretch class. I know you are suppose to included weights, and cardio,…

Good Night. Leaving some breakfast for you.

Found You. now awaiting your approval.:heart:

i've already registered. will try and see if i can be added to your group. i have also joined the special k one. I love the recipes i got from it. a nice change to our usual menu and it was free to join. I mostly only use it for the evening meal recipes.

I'm hooked at the moment on Be Natural porridge, which I best like with soy milk.

Hey Sara, great video. You say what we all think. You are learrning so much and its great that you share along the way. You are setting yourself up with some great tools to succeed. Embrace the pain but listen to your body. Epsom salt baths are great but if you don't have a bath you can soak a towel in warm epsom salt…

Good Morning, Time to enjoy my morning cuppa Yep I'm dreaming... (wish this was me)

Thank you for sharing. This is what helps us all to continue this journey, some just travel a little slower (me) then others. But I will get there.

Maybe try adding some vegetables eg grated zucchini, carrott, corn, about a cup of flour, some seasoning and herbs, and bake in a quiche style dish, probably around 180deg for maybe 45mins check to see if its cooked through. may take a little longer or bake in 2 or even 3 dishes. Some low fat cheese on top would be nice.…

Umm watching for the thread killer

I love the recipes in Symply too good to be true. I have also looked at the special K site and registered and they have some great recipes also. I try to eat fresh and cook all my own. i also find drinking green tea a benefit. Good Luck on your weight loss journey.