Cherise1

I go off of what my elliptical tells me I burn. My elliptical tracks my heart rate, etc and I can change the resistance with a touch of a button which makes me work harder and in turn a higher resistance allows me to burn more calories. So I can walk 30 min at resistance level 3 and it gives me a certain amount that I…

I am 34 yrs. old 5'1 My SW was: 165 My CW is: 162 My GW is:135-140 Goal weight for me is kind of complicated because 4 years ago I got down to 138 and felt wonderful and just thought maybe a few more pounds but everything I seem to read tells me I would be healthier and look better weighing less than that but that isn't…

I only work out at home. It seemed kind of pricey for our one income family, but we saved and bought P90X. It kicks my butt every day into shape!

Thanks!!!!

Well, I may not have 100 pounds to lose but sometimes it feels that way! I've given up on myself so many times. I started back up on mfp a week ago and have been doing pretty well with checking in and keeping up with things. I have 20 more pounds to lose; I lost 2 from last week. I'm hoping to give the gift of my goal…

Great job!!! I'm so happy for you!!!! You really boosted my motivation!!! Shows what can happen when you stick to your goals, great to see!

You sound like me, I have about 12 pounds I desperately want to lose because I slacked and let myself gain back weight I already worked hard to lose. I'm getting frustrated now though with not seeing results fast enough. I feel like I kick my own butt with the work outs I do...I should be seeing some benefit from…

Me too! This is actually my first reply to a post! Staying on top of my weight is something I decided to make a priority again. Everything seems better in life when you feel good and feel better about yourself. I have enough headaches to deal with I shouldn't be creating more for myself by dragging myself down with poor…