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Cherise1

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  • I go off of what my elliptical tells me I burn. My elliptical tracks my heart rate, etc and I can change the resistance with a touch of a button which makes me work harder and in turn a higher resistance allows me to burn more calories. So I can walk 30 min at resistance level 3 and it gives me a certain amount that I…
  • I am 34 yrs. old 5'1 My SW was: 165 My CW is: 162 My GW is:135-140 Goal weight for me is kind of complicated because 4 years ago I got down to 138 and felt wonderful and just thought maybe a few more pounds but everything I seem to read tells me I would be healthier and look better weighing less than that but that isn't…
  • I only work out at home. It seemed kind of pricey for our one income family, but we saved and bought P90X. It kicks my butt every day into shape!
  • Well, I may not have 100 pounds to lose but sometimes it feels that way! I've given up on myself so many times. I started back up on mfp a week ago and have been doing pretty well with checking in and keeping up with things. I have 20 more pounds to lose; I lost 2 from last week. I'm hoping to give the gift of my goal…
  • Great job!!! I'm so happy for you!!!! You really boosted my motivation!!! Shows what can happen when you stick to your goals, great to see!
  • You sound like me, I have about 12 pounds I desperately want to lose because I slacked and let myself gain back weight I already worked hard to lose. I'm getting frustrated now though with not seeing results fast enough. I feel like I kick my own butt with the work outs I do...I should be seeing some benefit from…
  • Me too! This is actually my first reply to a post! Staying on top of my weight is something I decided to make a priority again. Everything seems better in life when you feel good and feel better about yourself. I have enough headaches to deal with I shouldn't be creating more for myself by dragging myself down with poor…
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