We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I need more motivation!!

Posts: 56
edited October 2024 in Motivation and Support
OK, I started this journey almost 2 years ago. I was very motivated and lost a little over 30 lbs...then I started getting comfortable if I skipped a workout, since I only had 8 lbs to lose. Well now I have 12 lbs to lose, which isn't huge, but my motivation is GONE!! I was seeing the weight loss (had to buy smaller clothes, but now I'm afraid they are too tight), my husband noticed it too, and was/is very proud of me. I have a goal to lose these 12 lbs before my 40th birthday, in less than 2 months. I really need a kick in the butt!! I need to be held accountable for my lack of action. I have been going to walks at lunch this week, which is how I started this in the first place. I have the 30 day shred at home, that helped me greatly, I would do that 3 days a week. I also have what I call my mini gym at home, we have a Gold's Gym weight bench along with the weights, I used that 3 days a week. I would count my calories very religiously, and wouldn't eat junk, would have the occassional glass of wine or beer....now I don't count my calories very closely, the weight bench is covered in dust, and I am going through wine and beer like there was no tomorrow. I REALLY want this, and REALLY need to get motivated. I want someone to ask me daily if I worked out and if I say no or that I just went for a walk, I want my butt to get chewed out! I don't want to hear there is always tomorrow, which is true, but I want this SO bad!!!! I am so disappointed in myself because I let myself slip. I was SO close to my goal, I'm still close but not as close, I have to lose 4 extra pounds I already lost...I was for a while using the excuse, that we just got a puppy, I don't have time to care for her, go grocery shopping, laundry etc...but I DO have the time, I get up about 2 hrs early, plus when I get home from work, there is no reason I can't get my workout clothes on and do a quick 20 min workout, just put the puppy out back and hope she doesn't dig out LOL...I can go on with the excuses, but I don't want to waste my time on them anymore....I gotta do this!! For myself! I want to go into my 40 confident and proud of myself!!!!! So any feedback is appreciated, and if you even want to, you can ream my butt for slacking! LOL :tongue:

Welcome!

It looks like you're new here. Sign in or register to get started.

Replies

  • Simple advice: If you don't like your current situation, CHANGE IT.
    And question: Why don't you count your calories closely anymore?
  • Posts: 599 Member
    If you want someone to kick butt, count me in! ;-)
  • You sound like me, I have about 12 pounds I desperately want to lose because I slacked and let myself gain back weight I already worked hard to lose. I'm getting frustrated now though with not seeing results fast enough. I feel like I kick my own butt with the work outs I do...I should be seeing some benefit from that...but no...instead I gain a pound! Maybe we should motivate each other and race to the finish line together!!
  • I really don't know why I haven't been keeping track of my calories closely. I guess I felt confident that I knew how much I was eating. But reality hit me, I was going way over. I have no excuse...I was telling myself, that healthy groceries were too expensive, and we were having some financial issues, as with everyone. But there really is no excuse! I was just slacking! LOL
This discussion has been closed.