lpekny Member

I could not do them either but after a few rounds of Jillian Michales 30 day shred, I can do about 8 or so. I do the shred with 5 lb weights, but I am thinking of moving up to the next higher ones after I finish this round of the Shred.

They have a fantastic spinach kale dip that is only 35 calories per 2 tablespoons. It is great for dipping veggies or spread on a piece of bread. I love their hummus and thier salad dressings are amazing too!! We have to drive over an hour for the closest one and I try to stock up on things I love.

I recently had a suger free pudding and it was fantastic and only had 60 calories. My kids ate the rest. I want to get more soon because is was very rewarding.

Hi I am 43. Will be 44 in June. I have around 14 lbs. to get to my goal weight of 140. It is nice to have others for support on this journey.

You look great!! That kid picture of you could be me!! in 6th grade, I weighed around 165 as well. I wore a size 18, and going clothing shopping was an ordeal. I got picked on in school and had no friends. In the Summer between 6th and 7th grade. I went on a diet with my mom and excersised alot. When I went back to school…

I prefer no shoes as well!!

I have it too!! it is slowley getting a little smaller, but still pretty bad. I have always been self contious about it when wearing shirts. I have been walking, done the 30 Day Shred and Ripped in 30.

Good job! I did the Shred and then did Ripped. I am a little dissapointed because I do not see any changes in my weight and only minimal inches lost. I lost maybe .5 inches on my waist and maybe an inch off my hips...I will keep going though. I am going to do the Shred again starting Thursday. I figure...just keep doing…

Thanks for the replies everyone. I will take your advise and try to work my abs and upper body while giving my knee some rest.

i just weighed my self on my Wii Fit and and in 6 weeks, I have lost 2.6 lbs. I have been losing slow. I just recently upped my calories from 1200 to around 1650 or so. I have also been doing Jillian's Ripped in 30. I have 3 days left on it. I was exausted at the lower calories. Now I am feeling so much better. I have 17…

I had a hard time on some of the moves too. I am currnetly doing Ripped in 30 and some of the moves a hard as well. I would recomend to keep plugging away. Focus on the modified moves and do them the best you can. They do get a little easier each day you try them. Do not feel down!! It is a hard workout!! Just do the best…

I have done 30 Day Shred and I am a little over half way done with Ripped. I like them both. Ripped is a little more challenging than the Shred was in my opinion. I dread doing the workouts, but when I finish I feel great about it. And I am seeing results!!

You could try Jillian Michael's 30 day shred. It is an excercise dvd. Lots of people have great results from doing it for 30 days. I lost an inch around my waist doing it.

Level 2 day 4 down. I will be glad when I can move on to week 3. I do not like level 2 at all!!

I did level 2 day 1 today and it kicked my butt!! I felt very uncordinated doing some of the moves. I sure hope it gets easier!!

Today will be day 4 of level 1. I hope to see great results at the end!!

Last night was my second day on level one. I just finished the 30 day shred, so I did not have a lot of trouble with level one of Ripped. My legs hurt pretty bad though. I did not take before or afters when I started the Shred. I did take some befores last night though to see what visible results I get this time. I will…

I just finished it. It is tough but the results are fantastic. I lost over an inch around my waist.

I started level 3 today and it was a killer!! I actually started liking level 2. After, I finish the shred I am doing Ripped in 30. I have not really lost much weight so far, but I feel better and I have lost around an inch off my waist so far.

I love bagel thins and sandwich thins. The bagel thins are only 110 cals. I like to eat them with ligh cream cheese and sliced tomato. It is very filling!!