Knee Injury
I have been doing Ripped in 30. I have 3 days left to finish it, however I hurt my knee somehow. I did Ripped on Saturday and took my dog for a 30 minute walk and woke up Sunday to pain in my left knee. It does not hurt to touch it only to bend it or when I walk. It is just as bad this morning. I put Icy/Hot on it. I am…
