newlife0425 Member

Cauliflower Alfredo sauce is yummy!!!!!

This is awesome~ you look great.

Great job! Keep up the great job!

If you use 45 calorie bread per slice, Ultra Thin Sargento Cheese, I can't believe it is butter spray then your grill cheese is around 180 calories...of course I have tomato and pickles as well.....

:smile: Woo-Hoo~ Maybe this will get me going again! Starting weight = 214.5 no measurments

WOW ~ What an amazing job well done by the both of you....

totally awesome~ you look amazing.....:smile:

This is totally awesome~ you are doing such a wonderful job! :smile: mini goals are the best.

This is totally amazing.......this gives me so much hope for my future.....great job.

You are doing a great job~ Keep on gettn' girl....you got this...... :)

OMG~~~~~~~~~~~ You are doing awesome~~~~~~~~~~~~~~ I now have something to look forward to on my 85th day... :)

I wonder what the calorie count is in the receipe did you figure that part out. Thanks

I have the 3 mile DVD and I love it....I am wanting to get the 5mile I think it is a different mile each day. I can get up in the morning or on Sunday's when I do not go to the gym I put in her DVD and at least do 1 mile and I think I get 89 calories for 1 mile....But I still break out a sweat......Walking is a great start.

I was done to 184 then due to thyroid cancer and multi-organ sarcaodosis I have to take thyroid med's daily levels go up and down...then when I have flare-ups with my saracodosis they have to give me predizone and methoxrate and this makes me gain weight. which I am up to 226 which is very upsetting as I am not doing…

1. For those of you who do 1400 calories how do you eat? I just started this week on the 1400 calories a day/ I eat my breakfast around 6am then at 9am snack lunch between noon/1pm then afternoon snack 2;30/3pm dinner is usually around 7pm when I get home from the gym and cook. what I mean is do you eat 3 meals a day no…

Is the calorie count per mushroom

Great~ Going to make these Sunday for the Dayton 500

I am so going to make these Sunday for the Daytona 500...Thanks

Great job! Keep up the great work.

I am a thyroid cancer survior and I currently take 137mcg of synthyroid....However, in 2010 I got down to 182 from 220. but I also have a auto immune disorder so with medical treatments and having to take predisone(spelled wrong) I call it the nasty drug I have put the weight back and more my thyroid gets out of whack with…

Thanks pecoch.....

Actually my cancer was at the age of 46 yrs old and I have multi-organ sarcodosis so it is a battle everyday. But I know I am a winner no matter what happens on this journey...Thanks Tricksee

I understand your comments....I just started back to working out last week and this week I started logging everyday and going everyday for workouts then this morning I get on the scale and i have not lost one pound not even a half of pound. So it is very upsetting but I am still working to fight for this new lifestyle as I…

So what type of exercise did you do each week......

My I ask you how and what you did to get these amazing results......