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day 3 sore but proud of myself will keep yall posted.......
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hey yall im new to this site and notice everyone doing the 30 day shred with great results has anyone tried ripped in 30 ? just started it and im on day 3 and woo it is a killer ......hoping to lose 20 pounds and tone all over ,i also jog for about 50 mins often but have hit a plateau which is why im adding this dvd to my…