30 Day Shred Results (photos)

katamus
katamus Posts: 2,363 Member
in Success Stories
Okay, so on June 25th I decided the 30DS was a good idea. I read tons of forums and saw all kinds of positive results.

It wasn't a good idea. It was a GREAT idea!

I'm not exactly where I want to be just yet, but for 30 days it's a damn good start. It got me off my *kitten* and moving and made me realize that I can do so much more. I'll be moving into Ripped in 30 now and I just bought a sweet mountain bike today so that's going to be awesome.

And to answer the questions, no I didn't do much else. I've been sticking to my calorie counts, eating salad for lunch every day, drinking a ton of water, and I did some walking in the beginning. I tried to go running one night, but I ended up messing up my knee so I wasn't walking or running the past week and a half. I did 10 days of each level, and only took one day off.

Weight: 139 -> 135
Hips: 37.5" -> 36"
Waist: 29" -> 27"
Thighs: 24" -> 22.25"
Total: 5.25" and 5 lbs

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Replies

  • Johlawrence
    Johlawrence Posts: 236 Member
    WOW! You look great!!!
  • AJ_Pete
    AJ_Pete Posts: 863 Member
    Damn! Awesome job! Cannot wait to jump back into it once my foot is healed!
  • Hairista
    Hairista Posts: 86
    Awesome! You look great :)
  • Babymomakell
    Babymomakell Posts: 257 Member
    You look fabulous! Work it girl!!!!!!!
  • IAmJeanaK
    IAmJeanaK Posts: 43
    Oh wow, U look great. I am on day 9 of level 1. I hope I look as good as u do when I finish the 30 Day Shred.

    P.S. Plz feel free to add me if any of u want to :)
  • MelStren
    MelStren Posts: 457 Member
    Awesome!
  • katamus
    katamus Posts: 2,363 Member
    Thank you all! I'm very pleased with JM. :)
  • ilovemybuggy
    ilovemybuggy Posts: 1,584 Member
    Yowza!!!! You look great. I started 30ds today, hope I get some good results too!
  • TaraFTMVA
    TaraFTMVA Posts: 309 Member
    wow you look great!!! awesome job!
  • musicmrse
    musicmrse Posts: 49 Member
    That's it. I'm doing this in August.
  • dsmease7
    dsmease7 Posts: 81 Member
    You look amazing! Your hard work has paid off. That is a great workout dvd, I loved doing it & plan to start over again. Thanks for posting your success! Very inspiring.
  • katamus
    katamus Posts: 2,363 Member
    Oh wow, U look great. I am on day 9 of level 1. I hope I look as good as u do when I finish the 30 Day Shred.

    P.S. Plz feel free to add me if any of u want to :)

    Thanks! Stick with it til the end, it's definitely worth it. Will add.
  • beyg
    beyg Posts: 212 Member
    good job :)
  • 4x4play
    4x4play Posts: 200 Member
    Great job. You look amazing!
  • Inspired30
    Inspired30 Posts: 40 Member
    This makes me feel better. I just finished day 9 of shred and was feeling like crap all through it, but if I stick through I should have awesome before and after pics too :) Thanks for sharing!
  • sweetchildomine
    sweetchildomine Posts: 872 Member
    You look amazing!! Congratulations!! That dvd really works wonders! I love that it's so short so it's easy to work into your schedule!!
  • FinsUpBindy
    FinsUpBindy Posts: 39 Member
    awesome results! I am on day 4 of level 1 haha feels like I have soooooo far to go but your results def just gave me more motivation!
  • rjcelmer
    rjcelmer Posts: 431 Member
    You can easily see the difference. You look wonderful!
  • Peppah7
    Peppah7 Posts: 64 Member
    30 days! Fantastic... congrats to you!
  • richied26
    richied26 Posts: 948 Member
    good work!
  • therighttrack
    therighttrack Posts: 96 Member
    WTG! You look Fantabulous! I am starting it in a few days (Aug 1st) I can only hope to have results like that! Great Job, you should be very proud of yourself.
  • RebeccaLeinen
    RebeccaLeinen Posts: 110 Member
    LOVE me some Jillian michaels! I'm doing her body revolution now! I can't WAIT to see the results after 90 days!!! Highly recommend this series! :)
  • missmoree
    missmoree Posts: 10 Member
    You look great. I soooo needed to see this. I just finished day 10 of level one and I'm starting level 2 tomorrow and it is so motivating to see that it does work. Thank you for sharing.
  • KrystyneAderaa
    KrystyneAderaa Posts: 2 Member
    hey yall im new to this site and notice everyone doing the 30 day shred with great results has anyone tried ripped in 30 ? just started it and im on day 3 and woo it is a killer ......hoping to lose 20 pounds and tone all over ,i also jog for about 50 mins often but have hit a plateau which is why im adding this dvd to my regimen.
  • rinnismom
    rinnismom Posts: 190
    DAMN, GINA!!!!!

    i wish jillian made me look like that!! i did all of the things you did - except i am an avid hiker/biker and i was doing that, on top of walking, and not taking any days off from the 30ds...

    sad to say, i got through with the 30 days, gained weight and inches.... i did see some changes in my body, very subtle but there. i don't give up so easily. by this, i mean that i'm at it again. i've modified a few things, added rest days, drinking more, etc..... we'll see how this goes.

    i'm very impressed with your results. :)
  • wolveslovemee
    wolveslovemee Posts: 156 Member
    WOOOOOWWWW I thought MY results were good, holy CRAP You blew mine out of the water! Well done lady!! Congrats on that bikini body!!
  • katie101686
    katie101686 Posts: 21
    Wow!! Great job girl! I noticed I lost inches before pounds too, probably because of muscle building. I noticed it most in my thighs and butt, probably thanks to all those squats!!
  • aliciamda
    aliciamda Posts: 24
    Wow! I stuck through it, too, and I had literally no results (at least not that I can see). But holy moly, I am so proud that you stuck it out. You look amazing, that's honestly a pretty drastic change. Good job! :)
  • katamus
    katamus Posts: 2,363 Member
    DAMN, GINA!!!!!

    i wish jillian made me look like that!! i did all of the things you did - except i am an avid hiker/biker and i was doing that, on top of walking, and not taking any days off from the 30ds...

    sad to say, i got through with the 30 days, gained weight and inches.... i did see some changes in my body, very subtle but there. i don't give up so easily. by this, i mean that i'm at it again. i've modified a few things, added rest days, drinking more, etc..... we'll see how this goes.

    i'm very impressed with your results. :)

    Thank you very much. :)

    If you GAINED weight AND inches... Maybe re-evaluate your calorie needs and go either up or down. That's crazy. I really hope that you see better results the second time around.
  • Sammylynn89
    Sammylynn89 Posts: 83 Member
    You look awesome! I'm just starting level two, I'm excited for my results! :)

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