hjsmith Member

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  • Well...hopefully, you got the 100% cranberry juice w/ no additional sweeteners (ie: sugar, corn syrup). Having a couple of glasses a day just until you are feeling better shouldn't do much harm. The water is the most important thing. Also, AZO sells a cranberry supplement...usually right beside the urinary tract infection…
    in cranberry juice and sugar Comment by hjsmith June 2012
  • You look fantastic!
    in Needing motivation like WHOA. Post all your befores & after Comment by hjsmith March 2011
  • Goodness. You started your weightloss journey about the same time I did. I began in Sept. 2009 at 240 lbs. I got down to 200 lbs...but, have since gained back about 20 of those hard fought pounds. I am back on MFP hoping to recapture the magic. Your story is quite inspirational. I am starting at 220 lbs this time.....and,…
    in What can you do in a year? (pics) Comment by hjsmith January 2011
  • I have used it sporadically in the past. I like it, too. In fact, I should get off my bottom and use my tapes!! I have the 1 mile, 2 mile, and 3 mile tapes......I've never gotten past the 1 mile.....b/c I never stuck with it. Leslie Sansone is great, though......I saw somewhere that she has a new Christian-based walking…
    in Walk Away The Pounds Comment by hjsmith May 2010
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