Alicemarieed Member

I'm from England but have lived in Spain for 6 years. That's the reason for my weight gain..very sociable area.lots of drinking and eating

Well done on the weight loss.you look amazing

That's great.you will soon be able to get to the next hole in the belt.keep up the good work

Wow what a differenc. Your looking good

I am 5ft 2in and weigh 67k ,don't know what it is in lbs. I have been using this app for 4 days and lost 1k .i swim everyday.3 sets of ten mins.its the only exersise I can do.

Hi welcome to the site.i have been using it for 4 day.find it encouraging.feel free to add me as friend

Have you tried swiming? I do 1 length Brest stroke then 1 length back stroke..and repeat there for 10mins. I can feel my tummy muscles tightening .i have hip and knock problems so I have to be carfull what exersises I do.i have noticed a difference in my body fat with the calories I am losing with swiming as well as diet.

I've tried it .like it but I get out of breath easily.maybe when I've lost a few pounds I might try it again

You look great .well done.gives me encouragement look at your pics thank you.i am also 5ft 2

Hi ,I am 5ft 2 and weigh 68k .i am new to this and just added the app.would like to add friends similar height Alicemarieed