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Thanks :-)
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Get positive! You can change the way you see some things if you decide to see them differently. It's so important to take charge of your outlook :-) I’ve had basically all the problems you mentioned. I like using a stair climber or an elliptical. Bring things to the gym/home gym to keep you from getting board. I like to…
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These are great! Thanks :smile:
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Thanks everyone for all your responses! :smile:
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Oats mix (Greek yogurt, almond milk, almonds, oats, orange, apple, cinnamon) and a coffe/protein shake.
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You could be like the people above us and just jump around anyways (lol)! Does your apartment have a workout room? Ours has a really small one, but it's done the trick :-)
