chbruns Member

Azdak- I totally get you. I'm not lured in by hyped up afterburn effect. I'm just looking for something where there are classes but not crossfit.

Thank you!!

Thanks all for the advice. In my head I know you are right - it's like changing insurance companies - but it's harder after having interacted on a personal level for the past few months. I will have the discussion with her about my changing goals and see if she is on board with changing how she trains me. If not - I'll do…

Thanks all! I'll try to swtich things up with the cardio - the weight training I do mix up what I work on. I am just fearful of increasing my calorie intake too much.

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How do you include a picture in your post? My recent is my profile pic. I need to add in my "starting" pic