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Tues 7.25 Wed. 4.70
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Another 6.41 miles yesterday! I think I'm still behind my goal though :(
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As of Sunday 9/9/12 Company over this weekend so got to make up those miles missed!
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Added another 7.25 from yesterday. I had a morning walk and my normal 3 mile run plus some walking.
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BUMP as I'm interested in this too. My family is going to Olive Garden and I'm already stressing about what to get. I want to look normal by eating meaning last weekend when we went out to eat I got a glass of water cause didn't want to go over. Yes I got picked on and then here come's the "Your not Fat" comments.....…
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Very excited for you I was in your shoes about 6 weeks ago with all the questions. You'll do fine! I'm so jealous running at the Zoo!!! Thats awesome!
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Wednesday 9/5 added 5.16miles
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This will be my first challenge. Going to include running miles and also fitbit moving miles for a total goal of 160 miles this month.
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Where do you get the Chia Seeds?
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I kinda threw together something last night for supper that I will prepare again. I fixed Philly Cheese Steak Sandwiches for my family but as an alternative for me I fixed a Philly Meat Stir-Fry! I went to Walmart 4-pack of Great Value thinly sliced beef Great value Deluxe Stir-Fry Vegs I cooked one piece of the meat in a…
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C25K all the way!
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I'm 5'1.5" and goal is 125 for now. I hope I can get there and say 120!
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I like Map my Run too!
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Wow I start out slow and well finish slower...
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I also have on order a Fitbit, can't wait to get it in. And, yesterday I bought a Polar FT4. (All with Birthday money :) ) Soon I'll be on "information overload" What to do with all these stats and calculations......
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I do too, use it every run!!!
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My new love is Biscoff Spread, Crunchy is my favorite. I eat it with a banana or sometimes on Nilla wafers.
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The 30DS is on youtube?
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I just bought a Polar FT4. Still don't know much about it. I took it for a test run right after I got it. My calories burned was about 70 cals more than the "Map my run" app on my phone. I don't know which is right I'd like to think my Polar with the chest strap was more accurate it says I burned more....but I really don't…
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Yes it does get easier although almost every run the first 3-5 minutes are my hardest! I've gone 4.70 miles as my longest run but felt like I wanted to quit the first 5 minutes! Just push through it your body will adapt and will adapt quickly. Good Luck to you Keep it up!
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Count me in too!:smile:
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Ok I'm in too!
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It is a great program I too, started it in April and ran my first 5K last weekend! I adapted it to my needs an ability and kinda went off on my own after week 8. But I along with many others could not run 30 seconds even if something was chasing me lol! Good luck to you!
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My first 5K was this past Saturday on my 41st Birthday to be exact. I started the C25K earlier this year and got up to doing 3 miles before I would even consider entering. I reached that goal a couple weeks prior to the 5K. My time wasn't that great 36:44 but I finished! It was a great accomplishment for me and I'm sure it…
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Hello my name is Tricia and I have been on here 1 week today. Really enjoying keeping up with my food and exercise. :smile: