SlimReggieBack Member

Nice face

Lipton Herbal Green tea Bread

8

Very pretty nice eyes!

SW#225 CW/219 4 more to go!

MMG

Awesome Dude!

Hailey 9 your beautiful!

10 nice curves and thigh!!!!!!!!!

SW:222.4 lost 2 lbs

He can just gain muscle to lose extra skin obviously lol.

You look like a totally different person great job!

:laugh:

Don't you have something better to do than troll me LOL.

Thanks Aaron your the only one that was able to actually answer my question correctly lol.

My favorite exercise would be the stuff off of TurboFire I have a video of what it consist of. It burns more than a 6 mile run. http://www.youtube.com/watch?v=oRGTuvoEgdA

You obviously didn't understand my question that I asked you. You should come back to the topic and read it again, I want to know how often should I have hot sauce.

I am in I just passed the August challenge lose 5 pounds tell me how to sign up put me in please.

I just lost the 5 pounds wooooooooooo SW: 240 CW: 224.6 GW: 177 Weigh in Dates: 8/5 229.6 8/12 226.0 8/15 224.6 8/22 8/31 Total weight lost: 5.0 Lbs Lost

Haha I'm In SW: 240 CW: 226 GW: 177 Weigh in Dates: 8/5 229.6 8/12 226.0 8/15 225.8 8/22 8/31 Total weight lost: 4.2 Lbs Lost

I am wondering that am I doing well at the moment because I'm eating super beyond recommended calories but I'm really full because of fiber and people say you won't lose weight at all because I am in starvation mode but there are many different variables to gaining weight the next day. It could be eating late at night or…

I'm just thinking starvation mode has to be a myth. There are many different variables to gaining weight the next day. It could be eating late at night or having to much sodium and water weight builds up, or sugar from the insulin,etc...

I may not be there yet, but I'm closer than I was yesterday.

Actually it depends on what type of green tea it is because bottle green tea is not good for you its full of sugar and everything else, but homemade green tea is better it contains 0 calories and 0 everything else in it and it boost your metabolism as well.

Well you don't have to eat the pizza in the party's or where ever your going when you know they will have junk food. You can just eat a fiber one bar and if they ask why your not eating just say your full. One fiber bar can last you a good 3 hours. Also I believe you look good the way you are without Photoshop. Photoshop…

Oh okay sorry about that the diary is public now.

Tuna I hate the smell and chitlins they are nasty to me.

Same here I'm wondering how tall are you Because I use to weigh 240 but now I'm 226 and I am 6 '1 I was wondering if me and you are the same height so I can know how much I should really try to lose for.

I have the perfect solution eat a Fiber One Bar you will feel full for 3 hours at most.

Thanks a lot for the advice and maybe next time ill try to not be camera shy I'm new lol.