Replies
-
Every one has to start some where. :o) The best advice I can offer is never to take more then two days off exercising. Even if you just go for an easy 10-30 min walk.The trick with the exercise is to break it up. if you get tired take a break and make sure to try to do more again after the break, later or the next day. I…
-
I think Carl is a punk. It would not hurt my feelings if him and his mom turned, as long as Daryl and Glen stayed human!
-
The nicest way to do it is sugguest to exercise together. telling her is just going to get you in trouble. coming up with a solution and reinforcing it in a together sort of way is the best way to go.
-
try adding a salad into your day with vinegar also an apple it will add to your feeling of fullness and you wont feel so hungry