sandkrain Member

Incredible transformation. Congrats and best wishes to you and your daughter!!

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CONGRATS!!! You are beautiful!! Very impressive. thanks for sharing

I'm 5'1" age 49, CW - 147 GW = 130

Yes! Congrats -- look fabulous! Would love to hear the nitty gritty details of what worked for you -- calories, exercise, cheat days"??! Thanks

interesting - thanks for sharing. I tend to overeat and the "forget" -- this helps to ensure that the overall week is still within limits.

Nice job! Congrats. If you don't mind sharing -- what have been your calories? exercise? cheat days??! THANKS

AMAZING!!! Seems pretty fast, too (although I'm sure to you it was a L O N G process) . Awesome. Thanks for sharing

Yep, love it and spend a lot of time just browsing around. My favorite is the Success Stories -- can't get enough. Even the changes from a relatively small weight change is motivating to me!

You look FABULOUS!! Tell us more about your success.... how many calories did you eat/day? ever go over/under? exercise?thanks

thank you so much

AMAZING!! AWESOME. THANK YOU sooo much for sharing. I'm curious about the eating portion -- you said you stuck to 1200 -- did you ever have "cheat" days? Tell me more about your foods -- I do great for a few days and then some sugar/carbs just call me- ugh!! THANKS

Congrats!!! Nice job

THANK YOU all sooo much for sharing!! Awesome. SOOOOO Motivational. Makes me think one day I will do it!

Thank you for sharing!! Looks FABULOUS!

I did! I was a total addict - minimum two cans a day - NEVER missed a day (except during pregnancy). Then a friend said, what would happen if you just gave it up?? Try it for 30 days.... And I did. I stopped drinking Diet soda that night and for the next 30 days. The first week was hard, but it got easier. Looked at my…

East Bay

You are an amazing woman. Congrats on ALL of your accomplishments, not just weight loss, but taking control of your life! Very best wishes to you. You're GREAT!!!!

Soo great! Congrats! ok, what did you really do on those 365 days??? What was your calorie range/exercise? Please tell me you had some "off" days... i'm realy wondering - how "perfect" do you have to be to keep making progress

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Thank YOU for sharing this --- sooo motivating to us all. You rock, girl!! Hard work is paying off ps you look AWESOME

I TOTALLY AGREE... a long, long time WW member, loving MFP right now

bump THANKS!!!!

Look terrific. Thank you for sharing - very motivating. And, have a fabulous year!!

Look terrific. Thank you for sharing - very motivating. And, have a fabulous year!!

I just put frozen chicken breasts and a jar of salsa in crockpot on med/high for 5 hours or so -- shred the chicken - can use for anything - burritos, quesadillas, eat plain, nachos (oops, are we supposed to be low cal here?!!)

East Bay

bump - can't wait to try these

5'1" and 130. moving slowly but I WILL DO IT!! Fellow shorties, feel free to friend me, but include a note with your request. Thank you