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Hi there! I am actually planning on starting together! We can most definitely motivate each other, that would be awesome!
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Kpop is LOVE. Kpop is LIFE. I am very obsessed with Kpop ahaha. I have learned most of the dances from groups like BTS, EXO, Red Velvet, 4 Minute, 2NE1, EXID, Super Junior, History, Infinite and so much more! Learning their dances wears you out to death. It is extremely hard. It's nice to hear that there are so many people…
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Hi there! When I first started out I heard a lot of people tell me to start out slow and do DVD workouts by Jillian Michaels. I have a bunch of DVDS and I did lose a lot of weight, but unfortunately couldn't keep up with a clean diet and gained back those pesky pounds. If you want to lose a lot of weight as fast as…
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Wow thanks guys! I am going to look more into all the programs y'all told me!
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^^^ LOL!
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Texasssssss! No we don't ride on horses here...and no one really dresses up as cowboys or cowgirls LOL
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That sounds great! Thank you so much!(:
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Oh my gosh that's amazing! Congratulations! I really NEED help so I would loveee it if you could help me! I need to get toned up before August 15!
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I am not trying to loose weight, but a little weight loss would be good. I just want to loose the belly and yeah I have to loose body fat. Thanks Aaron I will definitely check this post out! I am going to start lifting more weights! I just hope it works because I literally have been getting no where for the past two years.…
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They are all circuit routines so they have cardio, strength training, and a little bit of ab workouts mixed in.
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Do a 5K and also get a flat stomach by my birthday!!(: I hope I can do it!
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Aha! I guess I was wrong. I have also been working out for 2 yeas, and I have sort of achieved a little bit. I know I am getting closer so that's good. Thanks!(:
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Yeah I guess we are the "lucky" ones aha! I will be going to the doctor soon to get it checked out! Thanks for the information!(:
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I am 19 and awesome!(:
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Wow you look amazing!(:
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Ghost Town - Monster<3333
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Aha I love fun people and I also like to laugh...I heard it burns calories ahaha. I also want to loose 15 pounds by the end of summer hopefully! I also love supporting people and motivating them!(:
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Aww glad to know that you are serious about weight loss! I am sorry to hear about the things that are happening to you. I would love to give you support and help you become a stronger person and also entertain you aha. I hope everything gets better for you(:
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You can add me. I am SUPER talkative aha and I love motivating people!(:
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Wow! Congratulations!(:
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I love supporting people and pushing them to the fullest! I would love to help and encourage you through your weight loss journey!(:
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I know how you are feeling! Its tough getting back into shape especially when you having a bad day. I start eating a whole bunch when I am having a bad day lol, but recently I have started to watch what I eat and snack on. I have also increased the amount of time I work out. I would love to support you and get you back on…
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Wow! Amazing job! Congratulations this has inspired me to work harder!(: Thanks for sharing this lovely story!^^
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Sometimes I get bored when I am working out, but when I put on some music I get so energetic its really really REALLY unbelievable! Also dancing is extremely fun! You CAN'T get bored of dancing aha. Buy some dancing video games! I play Just Dance and I go on for hours without even realizing it!! Hope I helped! Good luck!!(:
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All three levels are on Youtube(: Just put in 30 day shred level 1 and bam it will be the first one I believe!(:
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This is my 6th day wooo! This is my 3rd time doing this, but this time I am following the chick on the left! Taking it to the extremes(;
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Wow! Congrats!! You look amazing! Keep up the good work!!
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Did you change your diet completely? How much did you run? What exercises did you do!?!?! I have been working out since last year on July and I can't get rid of these last few stubborn fat!
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O.O Ohmygod!! Thats amazing!! This motivates me even more!!!!
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Wow amazing!! That is a huge transformation!!(: