CricketKate Member

Just for Today: I will be strong in body and mind!:glasses:

Hang in there. I am a stress eater, too. Unfortunately, I am a stresser, so everything sends me looking for food. I'm trying to do better. One day at a time.

My problem now is that I taught my 9 year old son to make cookies. He likes to make a batch every couple of weeks and I end up eating half the batch.

Just for Today: I will eat my veggies.

Just for Today: I will know that my best is good enough.

Thanks for the reply. I have had to lower my speed. I am now usually running at 5.0 and still really struggling. But I keep plugging along.

Just for Today: I will think before I eat.

me again. I am stuck on week 6. I thought that once I was able to run the 20 minutes straight, then I would be able to keep building. Some days I am ablre to run 25 minutes straight, and others I feel like I'm going to die just trying for 20.

Just for Today: I will not talk down to myself.

I am stuck in week 6. I am really struggling with these long runs. I have done 25 minutes twice, but most days have to break it up.:grumble:

This is my 3rd time doing the Shred. I have found that doing it every other day is harder for me than doing it every day was. But, like you, I don't think that I could do both every day.

60 minutes for me today

Tuesday, March 6 Akjenn89 - 5 Allie - 2 (strength training) Alexsmith02 - 2 Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 4 btanton27 - 3 Doc - 6 - 30 min on bike with 9.92 miles and 3 sets of 4 part leg lifts Dounia - 6 Eschwab855 - 6 Evelynandchris - 2…

Sunday, March 4 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 2 btanton27 - 3 Doc - 4 - 30 min bike with Last 10 min with leg weights for 9.52 miles 15 min elliptical 3 sets inversion stretches 4 part leg lifts last set with…

60 minutes for me today. I did 60 yesterday, too, but only counted 45.

I'm intrigued. May I join?

Thanks for the replies.

I am still struggling with these longer runs. I was able to run 2 miles today (24 minutes) but I had to walk a lap before I could run the last half mile.:angry:

Saturday, March 3 PJilly (Jill) - 3 Mollie - 1 Norzip - 2 Steph - 3 Paula - 2 ssp1977 (barb) - 2 Milletp - 0 mciemma79 (Cel) - 3 senoj242 (kc) - 0 Portia - 2 Pam - 1 Nickm21 - 0 Sarah_12786 - 0 Allie - 2 - (strength training) jokersrs - 0 cmorden06 - 0 btanton27 - 2 Neesa11 - 1 Mom2AandA2011 - 0 Momma747(Sam) - 0…

45 minutes for me today

Anyone? Anyone? Yes, I did just bump my own thread.:wink:

Just for Today: I wish that I had come up with a plan earlier today:blushing: .

I got my run last night, though it was kind of weak. I am still struggling. D4, L4 shred

Friday,March 2 PJilly (Jill) - 2 Mollie - 0 Norzip - 0 Steph - 30 Min Elliptical - 387 Calories - 2 Paula - 2 ssp1977 (barb) - 1 Milletp - 0 mciemma79 (Cel) - 1 senoj242 (kc) - 0 Portia - 2 Pam - 1 Nickm21 - 0 Sarah_12786 - 0 Allie - 0 jokersrs - 0 cmorden06 - 0 btanton27 - 1 Neesa11 - 1 Mom2AandA2011 - 0 Momma747(Sam) - 0…

Just for Today: I will be patient.

45 minutes today

Just for Today: I will make it fun!

I did D3, L3 of the shred this morning to make up for missing it yesterday. I hope to get my run in later.

Thursday, March 1 PJilly (Jill) - Mollie - Norzip - Steph - 45 Min Elliptical - 593 Calories - 1 Paula - ssp1977 (barb) - Milletp - Cel - senoj242 (kc) - Portia - 1 Pam - Nickm21 - Sarah_12786 - Allie - jokersrs - cmorden06 - btanton27 - Neesa11 - Mom2AandA2011 - Momma747(Sam) - Alexsmith01 - eharrington1(Eric) - Dounia -…

That is fantastic! I hope to see you next month!