SafariLara

haven't lost any of mine yet but sadly i kinda wish i would. I feel like they make my clothes hang all...wrong.. and i can't show off my skinnier figure as well

a little scandelous i know but i want to look hot in a really skimpy swimsuit! love this one! http://www.victoriassecret.com/ss/Satellite?ProductID=1265400893335&c=Page&cid=1295527715501&pagename=vsdWrapper and this one…

Your husband sounds alot like mine!

go roller skating!

if your eating low calories tae bo can help you lose alot of weight!! kickboxing is a great calorie torcher!

I'm in a weightlifting class at my local university, and there are 4 girls to... like 30-40 beefy guys. And to be honest... 2 of the girls are pretty beefy too haha. I know it sounds really self absorbed, but I feel like all these meatheads are always watching me because I'm the only feminine person in the room. It's gonna…

Nope they dont count!

Turbo Jam is listed as "kickboxing (including turbo jam)" in the database. I wear a HRM when I do my turbo jam dvds, and I've noticed if I am doing the cardio party or punch kick and jam, the calculator is pretty darn close to what I actually burn. I love turbo jam <3

bump

I convince myself that i feel better after exercise, and I'm always right :)

It's true, but it wont make a big enough difference if you ate 1000 extra calories with the spicy food! haha

Sometimes having a bad day tricks your metabolism and helps you! if I ever hit a plateau i eat junk on purpose and the weight falls right off. One bad day wont hurt

Yeah I always get to the point were i plateau but still lose inches. I think thats when I'm gaining muscle. Measure yourself!

On the whole wheat vs white bread thing I found out something cool in a nutrition class this week. You should only be eating HALF of your bread/rolls etc that are made of wheat flour, the other half the time you should eat white. My professor said the reason for this is that even though wheat bread has the fiber and…

I use one, but only for part of my workout because my thigh muscles tire really fast. Its nice for watching tv at the same time... haha I even played the wii with my husband while peddling... but its way hard, and it doesnt keep my attention very well. I prefer dvds :)

Where do you live that you can work on your flower beds?? mine are still covered in snow :sad:

I can't tell a huge difference in the way i look... but i get tons of comments and i've gone down 3-4 pant sizes, so i'm sure im making progress... i shoulda taken before pics

Im at about 92 days i think :)

I usually shoot for 400 minimum. The better the burn the Better! and I try to stick with things like kick-boxing where with my hrm on, I usually burn 700 calories in an hour. Depends on how much time i have to work out in a day

haha! Sugar rush!

are you favoring your good side? I've never noticed that with me... huh. cool haha. Reminds me of Lady in The Water where that guy only works out one side of his body...lol

nothing but OREOS. OH MY GOSH i could eat bags of them if it were my last meal...

Well said :)

Wax! haha but really you look fine either way

Not only do you look amazing, but you are RIPPED girl! you look so awesome! I saw you on tv too ;)

It is most of the time a fairly good indicator of excess fat, but it doesnt account for athletic people, or just different people in general. Accoriding to the BMI chart i'm barely in my healthy range by like 3 lbs, but i still feel way overweight so, I guess alot of that jsut has to do with how you feel about your body. I…

Great work!! PS you are drop dead gorgeous!

What do you sell on ebay :)

I work at Staples.. Haha but I am a certified chef, i just dont do it currently

These calories are used as energy, or your body burns the fat and fuels the body with it... I dont think there is a waste product.... hmmmm