Replies
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Stay for a quick look.
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I do both as they are completely different... High intensity cardio Vs weight training. Big fan of all Les Mills classes, but I do LOVE Combat!
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Ninja.
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26... Feel free to add :smile:
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I have codes for anyone who PMs...
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This thread is insane...
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I went to a seminar with Mike Dolce yesterday and loved everything he had to say! My new hero! Haha. So I'm hoping to start following his methods... :drinker:
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I've become obsessed with all herbal teas at the minute! (Hate normal breakfast tea... Bleurgh!) Really enjoy trying as many different flavours as possible, so have taken some notes from here! A big fan of gingersnap and peach at the minute... And flavoured greens!
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Confident.
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Boobies.
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Find your t-shirt.
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Well, there's a first for everything...
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Oh... Hi there!
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@sadiegeoghegan I'm obsessed with searching for #fitspiration on the explore tab!!!
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Dance
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Friendly!
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Mean... :laugh:
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Just wow...
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Bump!
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It would appear so!!
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BUMP.
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Love this!
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Unfortunately it is impossible to spot reduce. A good balance of cardio, weights and healthy eating is what will get you there. My stomach is my problem area too, and stomach fat is one of the hardest types to shift and the last bit to go when the weight does start dropping off! I am just concentrating on the three things…
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I'm so sorry. It is the worst pain in the world. Much love xx
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We have approx. 120 members of staff!
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Wow...
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Mila Kunis, PLEASE!
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Hi! I'm from Leicestershire, feel free to add... :happy:
