Replies
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Hear hear!
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Thanks for the support! I've been doing 30min exercise videos and I've tried spinning, which is a pretty good workout. Now I do them when I get home... Sometimes I'm still tried but it's better than getting up soooooo early.
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Hey! I'm awake, I'm awake. :) I'm an IM intern. I'd like to lose some of the weight I put on during intern year but mostly I just want to be healthier. Stop mindlessly snacking, stop emotionally stuffing my face with pizza during a bad call shift, stop rationalizing that I'm too tired or busy to exercise.
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Hey all! Checking back in, now that I'm a first year internal medicine resident! I gained more weight at the end of fourth year and through my first month of residency. I'm just so tired when I get home I usually can't talk myself into going for a run... So now I wake up an extra hour early (4:00-4:30, ugh) and run. It…
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Hey! I'm a fourth year med student. It used to be easier to exercise and eat well... Then there was med school... Then Step 1... Then clerkships... Then Step 2. The excuses never stopped, so I finally decided I just needed to start jogging and eating well again or it was never going to happen.
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:) We have "three buck chuck" Shiraz for our house/table red. We usually drink Chateau St. Michelle Riesling for our white. It's reliably good, affordable, and easily paired.I'd love to find an even cheaper white, but so far the ones I've tried are all off in some way. Occasionally we branch out into other wines for…
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Hey! I started a few weeks ago and I love this diet. A glass of wine with dinner, and a small piece of dark chocolate. And I'm actually losing weight!
