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Starting Six Week Six Pack, anyone want to join?
I plan on starting the Six Week Six Pack DVD on 4/28. I'll be adding in JM Hardbody probably 2 days per week so I can maintain the strength I've build from 30DS and RI30. If you've done this DVD before, do you have any tips? Anyone want to join me? I'll post stats on the day that I start. The reason I'm not starting this…
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UP coffee preventing MFP meals from syncing?
Everything was going great with my UP and MFP and then I started using UP Coffee and now UP only shows my caffeine intake and isn't showing my MFP meals anymore. Anyone else with this problem? I'm hoping there is a work-around because I really like using all three apps.
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Fitting in a Workout
Hey! I'm in residency, So I've started waking up at 4-4:30 (depending on the rotation) to run or do strength training (mostly kettle bell). How do you guys fit in regular work outs? How much sleep are you getting?
