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Depending on what your natural metabolism is, how low your intake is, and what you're eating it can vary. For some people it can take months and for others it can be a matter of weeks. Also it's a myth that your body burns your body fat first, a lot of the time you'll actually lose more muscle than fat, especially if…
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Really your best bet would be to see a professional if at all possible. Sometimes it can take quite a bit of therapy to get back in a healthy mindset. The best advice besides that I can give is from Portia de Rossi's book "Unbearable Lightness"- She finally got over her food obsession by not labeling food as "good" or…
