princess_tia

And I'll help you with challenges and stuff...any time x

I am in :smile: Tuesday weigh in is a brilliant idea, that way we can all keep track on weekend and our treat day will be wednesday...... Thank you so much Andrea for doing this.......:flowerforyou:

I know...this is my treat next week after the weigh in

I found this on the MFP recipe page, 42 calorie cake....cant wait to try it Servings: 1 Ingredients: 1 box Angel Food Cake Mix 1 box Cake Mix - Any Flavor 2 Tbsp Water Directions: In a ziploc bag, combine the two cake mixes together and mix well. For each individual cake serving, take out 3 Tablespoons of the cake mix…

I am from London feel free to add me :)

Hey All, Here's the mini challenge for Wednesday :) 1.Clean one area of your house - kitchen/bathroom/bedroom) or if you own a car, try washing your car. You'll burn a lot of calories and save pounds which you can treat yourself). Wear layers if its too cold outside. 2. Go for a 20 minute power walk. 3. And finally…

3.....but u look stunning in all 5, but the black dress is more sexy....

Hey all Here's Wednesday's challenge!! Squats – 20 Lunges – 20 50 Jumping Jacks and Half hour Zumba (for those who cant go to a class, there is always youtube!!!

great challenge....I am giving up Bread (bye bye toasties see u after a week)

Caramalised chicken this saturday for dinner for MEEEEEEEEEEEEEEEEEEEE

included my name in the spreadsheet already!!!!

I am in again!! fantastic support and motivation in the christmas challenge....we'll rock it again!!!!

well done!!!!!

you look amazing....thank u for sharing!!!!

wowww....good results

wowwwww......amazing.....thank you for sharing it with us....u look stunning!!

where is my signature gone?? :angry:

See if they do spinning....the most effective cardio and u burn a lot of calories.....once u get into the spirit...its fun fun fun

Team rudolf.... challenge completed along with no junk, dinner before 7.

My biggest challenge is going to be eating before 7PM, coz my usual dinner time is after 9PM :explode: My personal goal is to take my dog for walks everyday!! He'll love that too!!

Eat More Brussels SproutsNot only are these low-calorie, fat-free, nutrient-packed veggies good for you, but new research shows that they may help boost your body’s production of adiponectin, the hormone that plays a role in burning stored fat for fuel. Brussels sprouts are also full of fiber, which fills you up and…

I am always craving for chocolates....I need love and affection :sad:

50 squats - done 40 with weights (4 kgs) 100 step ups - did 10 mins 30 minute walk - :( (did Zumba instead, does that count) 80 bicep curls (40 each arm and try to use at least 10 lbs if possible and do them in sets of 10) - done 100 jump n jacks - 150 done Did not manage to drink enough water :(

anyone losing weight with Zumba or Spinning??

wowww well done everyone......is it too late to join the challenge? 8 weeks to go and I would love to lose a stone...

I am in.....it will be my perfect birthday present!!

I am in!!