sableandargent

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Yup, it's 7s. I want to be in Rio, refereeing it. Dream Big, right?

in What position do you play and what exercises do you use to i Comment by sableandargent August 2012
I used to play lock, abut that was before I figured out training was important... Now I referee and have a training programme focusing on different sprinting training (anaerobic capacity, and anaerobic tolerance) and different kinds strength training. I'm trying to do more of it, I now know training is important but lack…

in What position do you play and what exercises do you use to i Comment by sableandargent July 2012
At the moment I run mainly during the day - it's winter and after dark it's too cold and my asthma gets bad. Also I run in the bush and once it gets too dark I'm likely to hurt myself. Dawn is the best, I think. Birdsong and zombies, can't beat it.

in Do you zombie run at night or during the day? Comment by sableandargent July 2012
Heya, I'm Remy, I'm a massive fan of the Wellington Hurricanes and the All Blacks. Also after neck related problems I put down my headgear (I played lock) and picked up a whistle! I now referee two or three games a week and am having more fun now than ever.

in Intros Comment by sableandargent July 2012