Replies
-
You may be tracking every calorie you are eating, but it seems like you are eating a lot of empty calories. I'm not seeing any vegetables, fruits, or much protein. And where's the water? From your diary, it looks like you are eating a ton of salty foods but zero glasses of water (tortilla chips, popcorn). (If you can't…
-
Dec 1st - 139.5 lbs (5'3") Dec 8th - 137.5 lbs
-
Dec 1st - 139.5 lbs (5'3")
-
I just completed day 2! Add me as a friend for support!
-
This sounds great! I really need this to focus and kick start my workout for the new year. I'd love to get a head start on that dreaded new year resolution to lose some weight! I've got about 20 lbs to lose, but I don't expect to lose it all by January, not if I want to keep it off long term. But at least 5 lbs would be…
-
Hey! I'm 5'3" and have a goal weight of 120 lbs. Right now I'm about 141 lbs. I just started the couch to 5k program yesterday. Would love some friends to stay motivated! Anyone feel free to send friend requests my way!
