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Nice! Thanks for joining. ;)
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Good job with the walking! You will be sweating A LOT at your UPS job. Drink plenty of water. It's not an easy job. Good exercise, though. :)
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You don't have to constantly deprive yourself of treats that you enjoy, like the biscuits. Just do it sparingly, and incorporate it into your daily logging. I had two large chocolate chip cookies yesterday, and I still weighed less this morning than I did the day before (I am a daily weigher, myself. ;) If this is going to…
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As others have said, it has to do with water retention. People can fluctuate up to 5 pounds a day. That's why it is important to be consistent about what time of day you weigh yourself each week. Usually, right after you wake up, before you eat or drink anything, and after you visit the restroom, is the best time. The fact…
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Nice! At that rate, in a little over six weeks, you'll be walking 27 hours a day! ;)
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Welcome aboard. No worries if 24 is more than you can fit in...I know most people have a busier schedule than I do...as long as you have a goal in mind to shoot for, you're golden. ;)
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Went back through my log, corrected my times, and walked some more this evening. :)
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oops, too slow Richard Gere.
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Well done so far, everyone! Let's keep it up!
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Heh. Yeah, she already posted for the first and second of the month which were also 45 minutes each. ;) She just didn't include them on her most recent post, except in the total.
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Lol. :blushing: I certainly hope that you do. I'm feeling better than I have in years. :bigsmile:
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I've got my own 24 hours of cardio in September challenge, in which I'm keeping track of all cardio, but I'll join here to try to get to my walking mileage goal for September of 120 miles (I did 100 in August). 9/01 - 5.6 miles 9/02 - 3.7 miles 9/03 - 6.7 miles 9/04 - Rest Day 9/05 - 8.2 miles September total - 24.2 miles
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Sweet!
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Nice one!
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Crap, dude. You scared the hell out of me. I had to go make sure Season 3 of Game of Thrones was still coming... Can't believe Deadwood isn't getting more love. That was my all-time favorite show.
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Well done, Sergeant. Bet your PT scores have gone up a ton, too. ;)
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Cool. Glad to have you aboard.
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Indeed! :thumbsup:
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