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1 year--90 lbs
Before: After: The before pics were not quite at my heaviest, but it gives a pretty good idea of where I was. After pics taken last night. Weigh a little less than 180 now. It was hard, but SOOO worth it. First time I have fit into a size Large shirt in longer than I can remember.
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Under 200 pounds for the first time in 13+ years
Not posting side by side before and after pics til I reach my goal, but you can see some comparisons in my profile. Only 24 more pounds to go! I've dropped 67 pounds since June 2012. :)
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24 hours of Cardio in November Challenge
This is a continuation of the October thread, found here: http://www.myfitnesspal.com/topics/show/757254-24-hours-of-cardio-in-october-challenge?page=4#posts-11690610 and started in September. The idea is pretty simple. Set a goal for the month for how many hours of cardio you are going to do. Update your numbers here,…
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24 Hours of Cardio in October Challenge
This is a continuation of September's challenge, found here: http://www.myfitnesspal.com/topics/show/716735-24-hours-of-cardio-challenge It's pretty simple. Log your cardio minutes each day, and then post them here every so often. In your first post, state what your goal for the month is. Most people picked 24 hours last…
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24 Hours of Cardio Challenge
Been looking at my log, and I've realized that for August so far, I have done about 23 hours worth of cardio; 21 walking and 2 tennis. I figured this would make a good challenge for September. And if you have kept a log so far in August, you can join in for that, too, if you want. It doesn't have to be 24 hours, either.…
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Any MFP'ers on the Big Island, HI?
Any friendly people on the island wanna friend me and my brother? We're helping to motivate each other, but we could always use some more encouragement from like-minded locals. ;)
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Calling all nutrition gurus!
Hey, I've been logging my meals and exercise here for a couple weeks now, and it is going fairly well. I was hoping that I could take a look at the meal diaries for some of you who know what the hell you are doing. My best friend is a nutritionist, so I do get help from him, but he is 3000 miles away, and doesn't often log…
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Calling all nutrition gurus!
Hey, I've been logging my meals and exercise here for a couple weeks now, and it is going fairly well. I was hoping that I could take a look at the meal diaries for some of you who know what the hell you are doing. My best friend is a nutritionist, so I do get help from him, but he is 3000 miles away, and doesn't often log…
