Calling all nutrition gurus!
Options
Alohathin
Posts: 360 Member
Hey, I've been logging my meals and exercise here for a couple weeks now, and it is going fairly well.
I was hoping that I could take a look at the meal diaries for some of you who know what the hell you are doing. My best friend is a nutritionist, so I do get help from him, but he is 3000 miles away, and doesn't often log his meals on here.
If possible, I'd like to look at the diets of both the 5-6 meal per day folk, and some intermittent fasters.
So, if you keep your log religiously, and would allow me to check it out, I can learn a lot from studying it. Thanks for your help.
blue
I was hoping that I could take a look at the meal diaries for some of you who know what the hell you are doing. My best friend is a nutritionist, so I do get help from him, but he is 3000 miles away, and doesn't often log his meals on here.
If possible, I'd like to look at the diets of both the 5-6 meal per day folk, and some intermittent fasters.
So, if you keep your log religiously, and would allow me to check it out, I can learn a lot from studying it. Thanks for your help.
blue
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 923 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions