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Calling all nutrition gurus!

Alohathin
Alohathin Posts: 360 Member
edited December 2024 in Introduce Yourself
Hey, I've been logging my meals and exercise here for a couple weeks now, and it is going fairly well.

I was hoping that I could take a look at the meal diaries for some of you who know what the hell you are doing. My best friend is a nutritionist, so I do get help from him, but he is 3000 miles away, and doesn't often log his meals on here.

If possible, I'd like to look at the diets of both the 5-6 meal per day folk, and some intermittent fasters.

So, if you keep your log religiously, and would allow me to check it out, I can learn a lot from studying it. Thanks for your help.

blue
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