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I've just changed my food diary to public so feel free to take a look and see if I can make any changes.
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I'm 5' 2 I am going to try and lower my sodium and see if that makes a difference.
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It's not really a recent thing it's been more since I have had children, they are 4 and 2 someone did say it could be that my stomach muscles have been over stretched and I just need to tone them up but I don't think that is the case.
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I have been thinking of loping along to my GP but thought they would just laugh at me and say I'm being silly, I never used to drink water at all apart from in coffee and my one glass of squash with my dinner but now I'm drinking about 5-6 glasses a day and even then that makes me feel even more bloated aggghhhh I'm so…
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Not really I'm always below my carb goal and don't really have a lot of dairy
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Hey everyone feel free to add me to always looking for friends to help me along ;0)
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Wow well done on the loss so far, hope it carries on that way for you.
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Hiya I'm the same as you always been fairly slim but since having my two children I just can't seem to get down to the weight I used to be, I'm 30 and from Hampshire I have roughly 16lbs to loose and really need to concentrate on toning up, feel free to add me.
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Thats great you sound like you are definately in it for the long haul, really hope you achieve your goals. added you as a friend.
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Well I missed the post anyway as it has been removed so don't even know what it said but thanks for reporting whatever it was anyway :wink:
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Hey everyone I was on here way back in 2009 after having my son but got down to my goal weight and then fell pregnant with my daughter who has just turned 2 and this time I am really strugling to loose those last few pounds, I am 5' 2 my starting weight in 2009 was 139lbs and I got down to 125lbs then lost track of…
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Hey everyone another brit here, I actually completely forgot about this site as I joined in 2009 but have just today re-discovered it and am aiming to stay this time, feel free to add me, Oh and im from down south in hampshire.
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Ooh were a close twin too!! Age 30 Height 5' 2" CW: 123 GW: 110-105 feel free to add me.
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Hiya I think we're fairly close to be twins except for the 10 year gap, Im 5'2" SW: 139lbs CW: 123lbs GW: 105lbs ish
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Hiya ive got a similar problem except mine is more prominent I found this artical about stomachs being over streched if you regularly eat large meals which is my problem I end to just snack a little during the day and then eat a huge meal at dinner time which has made my stomach muscles strech so I constantly look bloated,…
